Experience deep relaxation with this 30-minute meditation video featuring soothing 'Om' chants, calming visuals, and ambient music. Follow tranquil scenes of Buddha head, lanterns, bokeh lights, and ...

(WTNH) A few years back, I was between jobs and had time to try something, you know, different. So I went to a 7-day silent meditation retreat in Massachusetts, not far from Worcester. It was ...

Intensive meditation training does more than foster inner peace and relaxation. Mental practice of this type boosts control over attention and expands a person’s ability to notice rapidly presented ...

A preliminary study shows meditating turns off stress-related genes. July 2, 2008— -- It turns out peaceful thoughts really can influence our bodies, right down to the instructions we receive ...

Schoolteachers who underwent a short but intensive program of meditation were less depressed, anxious or stressed – and more compassionate and aware of others' feelings, according to a UCSF-led study ...

On Wednesdays, the mood of the midday crowd at Seattle’s Frye Art Museum on First Hill is contemplative. Many people aren’t there to peruse the most recent art exhibit—currently, of works by Danish ...

In my work as a cardiovascular surgeon, I use the most sophisticated tools of modern medicine to separate patients from their diseased hearts and replace these organs with healthy ones. While my ...