Honey—it's a nickname you may bestow on your favorite people and a way to sweeten the pot (or cup of tea or a dish), not to mention the name of a new Taylor Swift song. "Honey is naturally sweet and ...

This article was reviewed by Craig Primack, MD, FACP, FAAP, FOMA Drizzled over fruit and yogurt, blended into smoothies, or baked into breakfast muffins, honey makes … ...

Honey is more than a sweetener—it offers natural compounds that support health inside the body and on the skin. Packed with antioxidants, vitamins, and minerals, honey can reduce inflammation, support ...

Honey and refined sugar contain similar calories and sugar content. Honey has a lower glycemic index, a sweeter taste, and beneficial compounds. Both can have a place in a healthy and balanced diet if ...

Julia Ries Wexler is a writer focusing on all things health and wellness. She has over 10 years of experience in health journalism, and though she has written about pretty much every health topic ...