Michelle Obama on the Jay Shetty Podcast. “At this phase of my life, I’m in therapy right now because I’m transitioning, you know?,” Michelle said of her decision to return to counseling. “I’m 60 ...

Most people think of retirement as a single life change—but one expert says it's actually four distinct phases, and not ...

MONTGOMERY, Ala. (WSFA) -You’ve probably heard women talk about going through “the change,” but many women say they don’t know about the phase of life leading up to menopause, perimenopause. A Clue ...

The ageing process takes real leaps and bounds, as a US study shows. Not only senior citizens are affected. If you've ever had the feeling that everything in your body is "falling apart" all at once, ...

Michelle Obama is opening up about returning to therapy. The former first lady, 61, revealed in an appearance on Jay Shetty's On Purpose podcast about mental health on April 28 that she is currently ...