'I did 100 reformer Pilates classes – here's what happened to my body'

Reformer Pilates is now one of the most popular workouts globally. According to a report from Allied Market Research, the ...
Yahoo

I Tried This At-Home Pilates Workout and Here's My Honest Review

As a self-proclaimed fitness connoisseur, I’m always game to try a new workout. Reformer Pilates is typically my go-to, but in the name of science, I decided to give Pilates exercises at home a try.

Barre vs. pilates: Which workout is the best for you?

Barre and Pilates are both popular workouts right now. Fitness experts explain the benefits, differences and which is best ...

The 3 Best Pilates Reformers To Transform Your Practice At Home

The best Pilates reformers deliver a whole-body workout from the comfort of your home. We rounded up reformers based on expert recommendations and exhaustive research.

I took 11 free workout classes in January worth almost $400 — here’s how you can, too

In January, I went to 11 free workout classes. I tested out a number of fitness studios and boutique gyms (like Orangetheory and Club Pilates) that charge up to $45 for a drop-in class. So, how did I ...

New Mexico's first BODYBAR Pilates powers up at Winrock Town Center

Winrock Town Center's newest fitness business is officially up and stretching.BODYBAR Pilates, a Texas-based fitness ...
KSHB 41 Kansas City

Former gymnast creates adaptive Pilates class for wheelchair users in Kansas City

A former Kansas City gymnast is transforming the fitness world by bringing adaptive Pilates to wheelchair users, creating inclusive spaces where many previously felt unwelcome.