Returning to exercise after having a baby has many health benefits, including reducing symptoms of postpartum depression and improving fitness. But many women aren't sure how to return to exercise ...

Postpartum depression affects roughly one in seven new mothers, according to the Centers for Disease Control and Prevention. But treatments to prevent and relieve this condition are still poorly ...

Share on Pinterest New research has found that moderate-intensity exercise may be beneficial for treating and preventing postpartum depression. Kerkez/GC Images A large study spanning 11 countries ...

Add Yahoo as a preferred source to see more of our stories on Google. Becoming a mother is incredible, but pregnancy and giving birth demands a lot from your body. Rebuilding and returning to fitness ...

Made for new moms ready to rebuild without overdoing it.

After giving birth to her first child, Shefali Christopher, an associate professor in the Doctor of Physical Therapy program at Tufts University School of Medicine, was disheartened at the lack of ...

Please provide your email address to receive an email when new articles are posted on . Exercise interventions lowered the risk for major postpartum disorder by nearly half. timing of interventions ...

Researchers on Tuesday announced a lifesaving method of treating childbirth-related bleeding, hailing it as a major breakthrough in tackling the leading cause of maternal deaths as the World Health ...