Weight loss can be tricky at the best of times, without the additional challenges of postpartum life — looking at you, sleepless nights! But while it’s healthy to gain weight during pregnancy ...

The AFRO recently spoke with several experts and mothers about the importance of adequate postpartum care and tips for Black moms preparing for and navigating the postpartum period. Postpartum care ...

Recovering from childbirth, especially after a cesarean section, is a multifaceted journey that involves physical healing, emotional adjustments and changes in daily routines. Every woman's recovery ...

This story discusses suicide. If you or someone you know is having thoughts of suicide, please contact the Suicide & Crisis Lifeline at 988 or 1-800-273-TALK (8255). Giving birth is one of the most ...

Pregnancy often brings thicker and fuller hair for many women. However, after giving birth, many experience hair loss known as postpartum hair loss. This is a normal part of recovery after pregnancy.

PLANTATION, Fla. — On this week’s Mom to Mom, Local 10’s Nicole Perez talks with a South Florida personal trainer and mom who helps postpartum mothers repair their core with exercise. Arnit Demesmin ...

When exploring the nourishment and nurturing of America’s foundation, you will inevitably find it was built upon Black mothers. From caregiving to wet nursing, our foremothers nourished this soil and ...

When you were pregnant, your hair was thicker, fuller, and luscious. Now that baby is here, however, things look a little different: clumps of hair coming out in the shower, patchy spots near your ...