Content creator and The Arts Partnership partner artist Brandi Malarkey hopes to help people get comfortable helping others in small (or big) ways. Practical Kindness guests share moments in their ...

In a global pandemic, who has time to be kind? But kindness expert Houston Kraft suggests you think about it within this worldwide crisis. Kindness may be wearing a mask to keep others from getting ...

It is the time of year when resolutions are freely tossed about, more as conversation starters than commitments to the coming year. They often fall in the categories of would’a should’a could‘a or the ...

The longer the 21st century goes on, the more it seems we need to show kindness, to ourselves and others. That may seem Pollyanna-ish given the miseries people are experiencing around the globe, but ...

A popular New Year’s resolution is to take up meditation – specifically mindfulness meditation. This is a healthy choice. Regular mindfulness practice has been linked to many positive health benefits, ...