Knowing you purpose is important. In fact, it is critical to reaching your fullest potential leading a meaning life. You can think of your purpose as your north star, helping you navigate the ...

Without a true meaning in life, it can be hard to have a sense of belonging. This universal experience may be why "Ikigai: The Japanese Secret to a Long and Happy Life," which explores finding your ...

Positive psychology is a branch of psychology focused on the character strengths and behaviors that allow individuals to build a life of meaning and purpose—to move beyond surviving to flourishing.