Every fitness routine includes those exercises that make you want to skip the gym entirely. Whether it's the burn of push-ups, the challenge of squats, or the awkwardness of bridges, certain movements ...

Katie and Dustin Maletich, Oregon parents of four, have gone viral on social media for a parenting moment that’s sparked some debate. After Dustin’s 9-year-old stepson, Tommy, told his mother to ...

CLEARWATER, Fla. - Demonstrators gathered outside of the Pinellas County Courthouse on Monday by doing squats and push-ups to protest the continued closures of gyms and recreation centers in Florida.

When you don’t have weights or resistance bands, you have a built-in system that allows you to still get a workout: your body. You don’t need any equipment to strengthen your upper and lower body with ...

Some Americans believe hitting up the squat rack is matter of life or death. This week, a group of Florida protestors assembled outside a courthouse in Clearwater demanding the right to visit a gym, ...