Fitness fact: Push-ups are one of the best total-body exercises you can do. So if you've come across the latest viral fitness TikTok trend—the 11 push-up challenge—there's good reason that tons of ...

Though Vanessa Proden is no stranger to pushing herself, this year she’s taking on a challenge that goes far beyond physical ...

If fitness content seeps into your social feeds, you've likely seen something about an 11 push-up challenge. A bunch of people on TikTok and Instagram have been showing off their ability to hit this ...

Push-ups are having a moment. Just this week, Defense Secretary Pete Hegseth and Health and Human Services Secretary Robert F. Kennedy Jr. unveiled the “Pete and Bobby Challenge,” a public dare to ...

Thousands of Canadians are dropping to the floor this February with a shared goal that goes far beyond fitness. The Canadian Mental Health Association’s Push-Up Challenge is back, inviting people ...

More than 70,000 Canadians are dropping to the floor this month in support of mental health, taking part in a nationwide fitness initiative that combines exercise, education and fundraising. The ...

Push-up challenges are trending. Before you try for 100 reps, focus on getting the exercise right. By Danielle Friedman This week, Secretary of Defense Pete Hegseth and Health and Human Services ...

Residents in Moose Jaw are being encouraged to get moving this month while supporting mental health nationwide with the ...

The third annual challenge is a fundraiser for the Canadian Mental Health Association and runs Feb. 5-27. The goal is simple: do 2,000 pushups in three weeks -- or sit-ups, squats or any movement you ...

The world's fastest-growing mental health and fitness event, The Push-Up Challenge, is launching in the UK in 2026, ...

Push-ups come in many forms — some are progressions to make a push-up harder while others are regressions to make the upper-body exercise more accessible. One push-up variation that holds muscles ...