Sometimes you bed rot because you have to, like when you’re sick or in a bad mood, but other times it’s more of an intentional choice. According to TikTok, this is when you can elevate your bed rot ...

For Baby Boomers, turning your brain off after work might have involved sitting in front of the television with a TV dinner and a beer. For Gen Z and millennials, turning your brain off after work ...

If you spent a good portion of your summer rotting in bed, you’re definitely not alone. On TikTok, bed rotting has racked up over 162 million views, which just goes to show we’ve all been taking a few ...

Forbes contributors publish independent expert analyses and insights. author of Chained to the Desk in a Hybrid World: A Guide to Balance. March is National Sleep Awareness Month, and it might be the ...