Trail runners are a great alternative to heavy hiking boots, even if you don't run. One shoe at Dick's Sporting Goods pleased ...

Road runners are heading for the dirt, and shoe brands are building a new footwear category to meet them there.

Like so many runners, I began exclusively on pavement. In college, I’d lace up for a few miles to shake off the post-exam haziness in my brain. I even ran a couple half-marathons for the challenge, ...

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If you’re prepping for a road race, trail running probably isn’t the first training strategy that pops into your mind. But breaking up pounding the pavement by hitting the trail can, in fact, make you ...

Sarah June — an ultra runner as well as a running coach — just completed something pretty incredible: A 247-mile run on the ...

While we love a good tempo run, track workout or meandering road run through a new neighbourhood, little beats a good flow-state trail run. Whether you’re grinding up a peak, bounding through forested ...

Shalini Bhajjan has always been a runner, so she’s no stranger to long-distance running. Fittingly, the journey from high school and college track competitions to finding her own path and eventually ...

The first time I saw the so-called “Sleeping Dinosaur” in the outskirts of this city was in 2009. Like most motorists who ...