There's a scientific way to improve your happiness from day to day. In 2014, psychologists at the University of California set out to answer a bold question: Can happiness be taught? Their answer came ...

A new book combines happiness research and relationship science to identify strategies within our control for experiencing ...

What do happy people know that others don't? Vanessa Van Edwards, author of Human Lie Detection and Body Language 101, stopped by to uncover patterns of joy and help all of us become happier. Read ...

June Gruber’s Science of Happiness course doesn’t map the way to unmitigated joy; on the contrary, the science of emotional wellness is more nuanced, and her students are sharing this message outside ...

Can you really be afraid of happiness? Here's the psychology behind cherophobia, why some people fear joy, and the science explaining anxiety around positive emotions. TheHealthSite.com ...

I've spent a lot of my life getting in my own way. I had big dreams, but whenever I set out to achieve them, a new challenge would always pop up that I had no idea how to deal with. It felt like no ...

His course, The Science of Happiness, is the most popular course at Bristol University. He has appeared extensively on TV and radio, including co-hosting the BBC podcast The Happiness Half Hour in ...

You’d think a scientifically literate and technologically sophisticated society that has established the pursuit of happiness as an unalienable right would know a ...

Ask anyone to share their ultimate goals in life, and they will often start with "happiness." Come September, you'll be able to pursue that goal on an academic level, all the way to a PhD, right here ...

The AMA Leadership Luncheons are back! We’re excited to announce our return of the Leadership Luncheons and our special guest speaker. Other WRAL Top Stories Besides having founded and ran her own ...

Our monthly Happiness Calendar for Educators is a day-by-day guide to building kinder, happier schools where everyone belongs ...