Selenium supplements may reduce the risk of heart disease by inhibiting the oxidation of LDL (bad) cholesterol, suggests a small study from Italy. Writing in the journal Nutrition, Metabolism and ...

If there’s one mineral that doesn’t get nearly enough attention in everyday health conversations, it’s selenium. It’s not as flashy as iron or calcium. It doesn’t trend like magnesium or zinc. But for ...

Selenium is a trace mineral that the body needs in small amounts to function properly. It plays a vital role in maintaining a healthy immune system, regulating thyroid function, and protecting cells ...

The impact of selenium on coronary artery disease (CAD) and type 2 diabetes (T2D) remains unclear with inconsistent results from observational studies and randomized controlled trials. We used ...

HIGH cholesterol, a condition strongly affiliated with ill-health, plagues most countries across the globe. Fortunately, making lifestyle changes early can alter the course of the condition in ...

Selenium-rich Brazil nuts help lower LDL cholesterol in this traditional Ramadan yoghurt drink Serves 4 | Preparation/cooking time: 10 mins | Soaking time: 8 hours | Difficulty: medium | Cannot be ...

Selenium, a trace mineral, quietly supports heart health by combating oxidative stress and inflammation. It aids in producing glutathione peroxidase, protecting heart cells from damage and promoting ...