Telling yourself you're doing the best with what you have is one of many examples of compassionate self-care, writes ...

Let's face it-when you hear "self-care," you might picture a serene spa day, candles flickering, soft music playing, maybe ...

Self-care stands as a fundamental pillar of comprehensive wellbeing that extends far beyond occasional indulgences or trendy wellness products. This essential practice encompasses deliberate actions ...

We've all heard about the importance of practicing "self-care," but what does that actually mean? Of course, there are self-care basics: Getting enough sleep, exercising regularly and eating a ...

Help them find their way back to a happier, healthier life. Self-care isn't just about bubble baths or skincare — it's about nurturing your mind, body, and spirit to live your best life. When someone ...

Before you think about your answer, let me clarify: I’m specifically asking what self-care is—not how do you take care of yourself? It’s amazing that an entire industry has built up around ...

Forbes contributors publish independent expert analyses and insights. Tess Brigham (MFT, BCC) covers mental health in the workplace. Mar 26, 2025, 09:00am EDT Imagine you glance at your phone and your ...

In recent years, we’ve noticed an influx of users on social media showing themselves prioritizing their self-care practices and using “therapy speak” to highlight their healing and emotional growth, ...

From a quiet cup of coffee to daily workouts, see what these stars prioritize when it comes to practicing self care Alexandra Schonfeld is a staff editor at PEOPLE. She has been working at PEOPLE ...