ELYRIA, Ohio — The Elyria Parks and Recreation Department has introduced a new walking program specifically designed for seniors, running through May 2. The I LOVE WALKING Club, part of the city’s ...
Stay strong and steady with Walk With Ease, a free ISU program helping Story County seniors build balance and confidence.
Even a slight increase in walking pace can help seniors potentially maintain their independence An increase of 14 steps per minute improved seniors’ performance on walking tests Smartphone apps can ...
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