Work or play, modern lives are entirely, irrevocably online, and getting more complicated by the day. The number of online tools developed to contain and tame them, at the office and throughout all ...

Monash University researchers have developed a world-first personalized app to improve the sleep and mood of vital shift workers. During the pandemic shift workers kept the nation functioning. Our ...

The app called SleepSync entirely tailors a sleep-wake cycle to an individual user by taking into account their calendar for work and personal commitments and daily logging of actual sleep/wake times ...