Lacing up your running shoes every day to get your heart pumping, you understand that going on a run is one of those things that hurts so good. A clear mind, better sleep, improved endurance, and ...

When I first started running four years ago, I didn’t think about dedicated running clothes. I’d previously been a die-hard hot yoga person, so I ran in clothing meant for low-impact exercise. I ...

Runners are a fussy bunch—and for good reason. The right gear can make all the difference, whether it’s shoes, shirts or even the perfect energy bar. What works for one runner might be a total miss ...

Whether you’re training for a marathon or your first 5K, what you wear should add to your running experience, not detract from it. After testing the best running shoes for beginners, I discovered that ...

Choosing the best running shorts is very personal. Every runner’s body is different, and everyone has distinctive preferences for fit and function. For instance, maybe you’re a frequent racer focused ...