Daylight saving time begins soon, but is time change 2026 early this year? Do clocks spring forward this weekend? March? Here ...

A Florida congressman has introduced a new bill to end daylight saving time, but in a new way. How would it affect your schedule?

It’s no secret that we live in a sleep-deprived society. More than a third of Americans don’t get enough shuteye, defined as a minimum of seven hours a night. It’s not just the U.S.: much of the ...

One way to minimize the impact of falling back is to avoid light-emitting screens before bed, said Dr. Randy Nelson, chair of the Department of Neuroscience at West Virginia University (WVU). Twice a ...

Wish you were only losing a half-hour of sleep in March? A new bill in Congress could make that a reality.

CHARLOTTE, N.C. — Daylight saving time ends this Sunday, Nov. 2, which means we'll gain an hour of sleep as clocks "fall back" one hour. But with it getting darker earlier at night, many people are ...

Fall back or spring forward... into chaos! Every year, Daylight Saving Time (DST) throws millions of lives into disarray by yanking clocks an hour forward in spring and then rudely snatching that hour ...

Daylight saving time is ending this weekend, giving Americans an extra hour of sleep and requiring them to change clocks. The twice-yearly time change is somewhat controversial, with calls to either ...

Fall is in the air and it’s time to turn back our clocks this weekend. Daylight Saving Time ends Sunday at 2 a.m. That’s when we turn our clocks back one hour. But it also means we get an extra hour ...

Add Yahoo as a preferred source to see more of our stories on Google. The holidays are over. The darkness is heavy. Basically, winter’s making things pretty drab right now. So, in looking for things ...

Daylight saving time came to an end early Sunday morning, Nov. 2, with clocks ‘falling back’ an hour and people across most of the United States getting an extra hour of sleep. Daylight saving time ...