Adults in Scotland can now access Big Health’s digital therapeutics for anxiety and insomnia for free via the NHS. People across all 14 NHS Scotland health board areas are able to self-refer or visit ...

Scotland is making a cognitive behavioral therapy app for anxiety and insomnia available to all adults in the country, marking a major validation of digital therapeutics to treat behavioral health ...

The National Institute for Health and Care Excellence (NICE) has recommended the Sleepio app as an effective alternative to sleeping pills. In its guidance, NICE states the app, created by digital ...

Big Health's Sleepio app for insomnia has been cautiously backed by NICE in preliminary guidance, although the cost-effectiveness agency says more data on longer-term use is needed. The document says ...

Digital sleep programme Sleepio aids recovery not only from insomnia, but from depression and anxiety according to an informal NHS study. Sleepio was used as a treatment tool as part of a trial in ...

The National Health Service (NHS) in Scotland has started offering adults access to digital therapeutics for anxiety and insomnia. Big Health, the creators of the Daylight and Sleepio apps that adults ...