Joining a gym is a very scary experience for so many people. “I don’t know how to use the equipment.” “People will stare at ...

A makeover to a Newbury leisure centre which will see squash courts removed has been approved. At a planning committee ...

However, hidden beneath the finesse of the sport is a foundation that is just as crucial but often overlooked by the ...

Some of the best sports for losing weight include running, cycling, swimming, basketball, soccer, golf, brisk walking and ...

YUMA, Ariz. (KYMA, KECY) A local gym continues to give back to high school sports in Yuma. We spoke with the founder of the 4th Ave Gym Athletic Fund and learned how they're giving back. The ...

Brian Shaw has made updates to his incredible home gym, adding multiple arm wrestling machines and some strength sports ...

Manchester United boss Erik ten Hag has been speaking to the media before Saturday's Premier League game against Crystal ...

St. Edmund Prep H.S., Sheepshead Bay, has installed a new gymnasium floor to further enhance the student-athlete experience ...

LeBron James's days are numbered in the NBA as he is about to turn 40. However, his recent workout video suggest that he is eager to go into the next season.

There are a lot of popular gyms (fitness centers) throughout the Hudson Valley area. In recent years, the number of fitness ...

BEEKMANTOWN — Competitors were tumbling and flying through the air as the gymnastics season began with Peru traveling to ...

His friends said he was the “toughest guy, bravest, most courageous." Now the Leon High School gym will bear his name.