The WNBA offseason is officially underway, and with it comes one of the most important — and often misunderstood — mechanisms in roster building: the “core designation.” Under the league’s new ...

It's been a relatively quiet start to free agency for the Jacksonville Jaguars. The only outside addition made was the signing of running back Chris Rodriguez, who was non-tendered as a restricted ...

For exactly 99.4% of a calendar year, tampering is a huge no-no for NFL teams. Since 2012, the league has allowed an exception for that outlying 0.6% of the calendar – two and one-third days, to be ...

The second week of March annually rings in the new NFL league year, which kicks off the whirlwind that is free agency. Every year we learn new things about team building in the parity-filled NFL. For ...

It's almost time for another round of WNBA free agency, and this year's period will be unlike anything we've seen before. The biggest free agency class in league history will have less than two weeks ...