Members of a brainy movement across the pond are reviving ancient stoic thought and coupling it with modern psychology to strengthen mental resilience. Their ideas hold fascinating promise for ...

The philosophy of stoicism shares a lot in common with the best teachings of modern psychology. Here’s how to know if you subscribe to its central tenets. Stoicism is often portrayed as an ancient ...

When most people hear the word “Stoic,” they picture a stiff upper lip: bottling up emotions, keeping silent about suffering, and pretending not to care. Psychology—and clients I see showing up in my ...

I don’t know about you, but my TikTok is full of influencers telling me I should be a Stoic. You might know the term “stoic” as a person who goes through hardship while maintaining a steely and calm ...

For an ancient philosophy, Stoicism is doing extremely well in 2023. Quotes from the Stoic philosopher and Roman emperor Marcus Aurelius litter my Instagram feed; you can find expert advice from ...

A bust of the Stoic philosopher Seneca. (Photo by the Wellcome Collection) By signing up, you confirm that you are over the age of 16 and agree to receive occasional promotional offers for programs ...

In 2009, struggling with the significant behavioral health injuries of Soldiers and families as a result of the “Long War,” the Army integrated research from the University of Pennsylvania to develop ...

It’s sunrise and I’m sitting on a park bench with my eyes closed. A voice on my headphones tells me to mentally rehearse the attitudes I wish to exhibit in the day ahead. “If you doze off to sleep ...