For an instantly recognizable contest that has settled untold scores it is, ironically, hard to get a firm grip on the origins of arm wrestling. As host of the World Armwrestling Federation’s (WAF) ...

Developing stronger arms extends far beyond appearance, serving as a cornerstone of injury prevention and enhanced longevity. Recent research analyzing 25 comprehensive studies reveals that proper ...

An Ohio State organization is turning a common childhood pastime into an on-campus sport, offering students a fun, supportive space to build strength and learn the art of arm wrestling. Armwrestlers ...

A Harrisburg church is combining faith and state qualifiers for arm wrestling to bring the community together.

For a program to be most effective, Washington recommends sticking to it for at least four to five weeks before changing it ...