Add Yahoo as a preferred source to see more of our stories on Google. Sugar is famously terrible for your health. It’s addictive and increases your risk of obesity, diabetes, and heart disease. So why ...

Sugar alcohols have fewer calories than sugar and don't spike your blood sugar. Use sugar and sugar alcohols in moderation, as they can cause complications in large amounts. You can develop digestive ...

In recent years, sugar has become a hot topic in discussions about health and wellness. It’s not surprising, given the increasing awareness of diet’s impact on overall health. But how does sugar ...

Consuming too much sugar alcohol can cause side effects such as laxative effects and digestive symptoms like bloating and gas. Limited evidence suggests sugar alcohols may increase the risk of heart ...

Forbes contributors publish independent expert analyses and insights. Dr. Nina Shapiro is a physician writer who dispels health myths. It’s only early January in 2026, and the health world is already ...

It’s no secret that too much added sugar is bad for us. Sugar-rich food and beverages such as soda, cakes, pastries, candy, syrups and other sweets have long been linked with a myriad of health issues ...

While government agencies and media outlets scrutinize traditional plant-based supplements like turmeric and leaf kratom with intense focus, a more concerning substance receives active government ...

When you walk down the candy aisle, it’s hard not to notice the array of sugar-free treats promising all the sweetness with none of the sugar. Whether you have a type of diabetes or are simply cutting ...