Sunflower seed shells, also called hulls, are not safe for eating. Find out health effects, like tooth damage and intestinal ...

Magnesium is involved in several essential processes in the body, including normal muscle and nerve function. Sunflower seeds ...

The 2026 Sunflower Market occurred at Lambrecht Farm on Leatherwood Road with live music, food trucks, sunflowers for sale, ...

Experts share the health perks of each, plus when to reach for one over the other.

Southern Hill Farms in Clermont was ranked as the number two best sunflower festival in the U.S., according to research ...

People with a peanut or tree nut allergy may be able to eat sunflower seeds. Sunflower seeds are not nuts, but nuts and seeds share some properties. If a person has any doubts, they should speak with ...

Ultraprocessed foods now make up approximately 70% of the food supply in the U.S, with many prepared with seed oils — oils from the seeds of plants that contain high amounts of omega-6 fatty acids.

Sunflower seeds were a fun snack option back in the day, when you’d split a pack with your squad and have spitting contests with the shells. While you probably don’t do that anymore (hey, no judgment ...

In North Dakota and South Dakota, the sunflower crop looks like it will yield well, even with the dry conditions.

Shoppers love how “vibrant” it is.

Russia exported 4.2 million metric tons of sunflower oil during the 2025/26 marketing year, compared with 4.036 million ...

Looking for the perfect late-summer outing? These 10 Pennsylvania sunflower fields are bursting with golden blooms and scenic ...