Tamar Chansky, Ph.D is a psychologist specializing in the treatment and prevention of anxiety and stress in children, teens and adults. She is the author of several books including: Freeing Your Child ...
When your children worry, do you find yourself joining them? If so, you aren’t alone, and given the time of year — school-related and extracurricular demands, college hopes and dreams on the line, and ...
"Sunday is a transition day that can feel like the end of something good," says Tamar Chansky, PhD, author of Freeing Yourself From Anxiety. "But even if you only get down on Sunday nights, that's ...
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