Resilience plays a key role in helping patients adjust after cancer treatment ends, according to Frank Penedo, professor of ...

Moving into spring can improve your mood through increased sunlight, more regular outdoor activities, and more time spent ...

Psychological resilience has emerged as a foundational construct within the field of positive psychology, capturing the capacity for individuals to adapt ...

Life can throw some serious curveballs your way. You might feel like you're just barely hanging on, but chances are, you're more resilient than you think. Resilience isn’t about being immune to stress ...

Hope is an invaluable spiritual practice that can help us maintain our individual and family mental health. Hope allows us to maintain an optimistic worldview that centers basic human ...

Peter McEvoy is a Professor of clinical psychology at the Curtin enAble Institute and School of Population Health. He is also a Senior Clinical Psychologist at The Centre for Clinical Interventions, ...