Push-ups are a staple in any workout routine, but if you're looking to intensify the work on key areas like your triceps and the inner part of your chest, diamond push-ups are your next level. No ...

More than 70,000 Canadians are dropping to the floor this month in support of mental health, taking part in a nationwide fitness initiative that combines exercise, education and fundraising. The ...

Though Vanessa Proden is no stranger to pushing herself, this year she’s taking on a challenge that goes far beyond physical ...

Push-ups always came easy to me. In my 20s and 30s, I could crank out more than 30 a day if I wanted to, and I loved how strong they made me feel. But the other day, when I went to do a set of 10 push ...

The ability to perform push-ups—a seemingly simple bodyweight exercise—has emerged as a surprising predictor of overall health and longevity, sparking a viral fitness trend that challenges ...

Manitobans have raised more than $60,000 in just three days of The Push-Up Challenge, an annual fundraising and awareness ...

Perth-based mental health and fitness event, The Push-Up Challenge, is set to expand into two new international markets, launching in New Zealand and the United Kingdom this February and has appointed ...

PERTH, Australia, Feb. 2, 2026 /PRNewswire/ -- The world's fastest-growing mental health and fitness event, The Push-Up Challenge, is launching in the UK in 2026, encouraging people to get fit, have ...

If fitness content seeps into your social feeds, you've likely seen something about an 11 push-up challenge. A bunch of people on TikTok and Instagram have been showing off their ability to hit this ...

U.S. Army Test and Evaluation Command (ATEC) headquarters is encouraging eight subordinate organizations to take part in the 17-day Pushup Challenge along with them. The number comes from the 2023 ...

Residents in Moose Jaw are being encouraged to get moving this month while supporting mental health nationwide with the ...