Chris Simms and Connor Rogers take a deep dive into Justin Fields' passing, outlining how he is transferring weight, aligning himself to the target and more. CHRIS SIMMS: Yeah, baby. CONNOR ...

For years, this kind of folk wisdom passed as sage pitching advice because … well, because pitching had always been done this way. To throw hard and to throw well, pitchers were taught to throw from ...

Baseball pitchers are 36 times more likely to develop a shoulder or elbow injury if they throw while their arms or bodies are tired and fatigued (Am Sports Medicine Institute). We can limit fatigue by ...

In baseball, it is often said that the pitcher has a strong arm. However, this phrase is a misnomer. Research clearly shows that the arm musculature (hand, forearm, and arm) contributes only about ...

Baseball pitching is an intricate interplay of kinematics and kinetics, where the coordination of multiple body segments is critical to generating high ball velocities while minimising injury risk.

But at his pro day, Sanders’ throwing mechanics sparked a debate. Sanders was seen patting the ball before he threw it. Former NFL quarterback Kyle Sloter believed it could be a "problem" for the ...

Different techniques work for different superstars and we have seen that throughout the history of the NFL, especially at the quarterback position. Eli Manning was a prime example of this with his ...

Stream NBC 5 for free, 24/7, wherever you are. Justin Fields has yet to reach his ceiling in the passing game. Over the first two years of his career, he's passed for just over 4,000 yards, notching ...

ORCHARD PARK, N.Y. — Heading into his seventh year in the NFL, Bills quarterback Josh Allen is still working on perfecting his mechanics. “Big time on just mechanically getting as efficient as ...

Over the course of the 2022 season, the Los Angeles Chargers had their struggles. From injuries to the offensive scheme, it wasn’t an easy road to the playoffs — and someone whose production was ...