WEBVTT MESSAGE IS ONE OF INNER PEACE AND ENLIGHTENMENT. >> TALK ABOUT PATIENTS. YOU'RE LOOKING AT A SLOW, 100 HOUR PROCESS OF CREATING A MANDALA OF SAND. OVER THE PAST WEEK, SIX MONKS HAVE BEEN HERE ...

Meditation might help a person's gut health -- but it takes a lot of meditation over a long time. Tibetan Buddhist monks appear to have gut microbes that differ substantially from others living near ...

Be like a Tibetan Monk: experience profound tranquility with the best Tibetan meditation music, featuring deep atmospheric ...

PRESS RELEASE FROM UNC ASHEVILLE: The Tibetan Monks of Drepung Loseling Monastery will give a public lecture and guided meditation on Friday, Oct. 21 at UNC Asheville. These events are free and open ...

Have you ever wondered what a day in the life of a monk is like? A Tibetan Buddhist monk? Ever curious about the meaning in those huge sand paintings with their swirls and symbols? Have you ever ...

Not many of us are in a position to improve our gut health by moving to Tibet and becoming Buddhist monks. Living the monastic life of a Tibetan Buddhist monk is extreme and not an option for most ...

Contrary to popular belief, not all meditation techniques produce similar effects of body and mind. Indeed, a study has demonstrated for the first time that different types of Buddhist meditation – ...

Calming Tibetan singing bowls, and peaceful ambient tones: this sacred music promotes spiritual healing, mindfulness, and ...

Attendees closed their eyes and meditated to the sounds of sutra chants, Tibetan bells and cymbals ringing as five Tibetan monks performed a blessing. About 40 people attended the opening ceremony of ...

Scientists have spent 14 years scanning the brain of a buddhist monk. Their findings suggest daily meditation could help protect the brain from aging. Yongey Mingyur Rinpoche was born in Nubri, a ...

With the mission of sharing their Buddhist culture of spirituality and healing, Tibetan Monks from India’s Gaden Shartse Monastery are stopping in Northern Nevada on a two-year tour of the United ...