Over the past few months, clean water has come under the microscope thanks to a slew of research analyzing what’s in the stuff we drink. The latest is a study that has detected a previously ...

CNN — The science is clear: Staying hydrated and drinking enough water has health benefits. Hydration can help lubricate and cushion joints, protect sensitive tissues in your body, flush out waste and ...

The sensation of drinking cold water may help you feel cooler as your heart rate comes down. Cold water may also make you ...

Drinking enough water is crucial to maintaining overall health and proper hydration, which supports just about every bodily function. Water to the body is like oil to a machine — it keeps everything ...