Resistance training improves insulin sensitivity more effectively than endurance exercise in diabetes models.

Add Yahoo as a preferred source to see more of our stories on Google. Exercise really is like medicine—especially when it comes to managing your blood sugar. Here’s how to structure your routine for ...

That’s according to a study that compared the effects of endurance and resistance exercise in mice fed a high-fat diet - a common model for studying diabetes and obesity. Researchers led by exercise ...

While exercise can’t reverse neuropathy, it’s still important to be physically active when managing diabetes. Follow these safety tips when breaking a sweat. First, know that neuropathy is nerve ...

ST. PAUL, Minn., Aug. 25 (UPI) --Consuming a low-calorie version of a "Mediterranean diet" rich in fruits, whole grains and extra virgin olive oil -- but light on meat -- can help provide a big ...

If you’ve recently looked at a lab report and felt a pang about your blood sugar, you’re not alone. In 2026, nearly one in ...