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How to Fall Asleep in 10, 60, or 120 Seconds — It's Not Always Realistic, But It Can Help You Learn to Easily Quit Wasting Time Wide Awake in Bed

I never knew it was even possible for people to fall asleep in under 120 seconds, let alone 60, and 10! As someone who has struggled with drifting off in the past, I have gotten so much better at ...
Dagens.com on MSN

Doctor shares simple trick to fall back asleep if you wake at 3am

Doctor shares simple trick to fall back asleep after 3am wake-up.
Tom's Guide

Forget the Military Sleep Method — this simple bedtime trick helps me fall asleep quickly and it’s perfect for cold weather sleep

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