Teach kids all about daylight savings time with these fast facts and fun activities. Learn about the history, popularity, and practice of DST.

A Florida congressman has introduced a new bill to end daylight saving time, but in a new way. How would it affect your schedule?

When Daylight Saving Time begins, the clocks “spring forward” at 2 a.m., moving ahead by one hour and causing us to lose an ...

With clocks set to fall back early Sunday morning, people around the country are preparing to adjust their sleep schedules for daylight saving time. Clocks "fall back" at the end of daylight saving ...

In case you weren't sure, yes, this Sunday is when we turn our clocks back to end daylight saving time and get back the hour we lost last March. But if you thought it was annoying for you, your kids ...

Daylight saving time begins soon, but is time change 2026 early this year? Do clocks spring forward this weekend? March? Here's what you should know.

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Many people in the United States may have their circadian rhythm thrown off come Sunday morning, Nov. 2, due to daylight saving time ending. Clocks will "fall back" to standard time this year at 2 a.m ...

The end of daylight saving time can disrupt sleep schedules and has been linked to some health issues. Gradually adjusting bedtimes for yourself and your children by 15-20 minutes each day can ease ...