Your eyes are a key part of your overall health and well-being. That's why it's important to take care of them with regular eye exams, healthy lifestyle habits and a balanced diet full of the ...

Medically reviewed by Patricia Mikula, PharmD Key Takeaways Vitamin A is a fat-soluble nutrient that is most effective when ...

Eye surgeon Brian Boxer Wachler is a fan of eating a wide variety of whole foods for overall health, but feels most people don't realize just how much including certain plant foods and animal proteins ...

A nutritious, well-balanced diet is a vital component of a healthy lifestyle. Though a healthy diet is often and correctly cited as a means to maintaining a healthy weight, a diet rich in various ...

Fruits that come with an orange, yellow or red color are usually advertising they’re full of vitamin A, a nutrient the whole body uses to stay healthy. Vitamin A is an antioxidant that fights ...

Turmeric-Ginger Tahini Dip with vegetables is one of the best snacks for eye health. Brightly-colored vegetables provide carotenoids and vitamins E and C to support eye health. Pairing vegetables with ...

Focus Vitamins launches Focus Tears PF, new preservative-free eye drops in convenient single-dose vials. Customers can receive a 15% discount with code TPFMEDIA through March 15, 2026.

Does better vision start on your plate? By incorporating foods rich in certain vitamins and nutrients, you may be helping to protect your eyesight and lowering the risk of certain eye diseases, ...

Maintaining eye health is crucial for overall well-being and quality of life. Proper nutrition plays a significant role in supporting vision and preventing eye diseases. Today, we’ll highlight ten ...

In today’s fast-paced world, maintaining optimal eye health is more crucial than ever. With the increasing screen time and exposure to digital devices, people are facing unprecedented challenges in ...

How much vitamin C you need per day depends on your age, sex, pregnancy and lactation status, and if you smoke. Here are the guidelines and general limits.

Wear sunglasses and take your vitamins and supplements this summer. Your eyes are a key part of your overall health and well-being. That's why it's important to take care of them with regular eye ...