Add Yahoo as a preferred source to see more of our stories on Google. Runner wearing compression socks. There are many different types of running socks to choose from from and one sock the does seem ...

They’re often recommended for people with vein-related conditions, but they can be useful in other situations, too.

From long flights to pregnancy and diabetes, many circumstances and conditions can cause pain and swelling in the legs, ankles, and feet. Enter compression socks and stockings — specially designed ...

Compression socks increase circulation by applying pressure to the tissues surrounding the blood vessels in the feet, ankles, and lower legs. They are available over the counter or by prescription ...

A trusty pair of socks can do more than just provide a barrier between your feet and walking shoes. They wick away sweat and prevent blisters. But a specific kind can offer real health benefits: ...

The primary tool in any regular runner’s arsenal is obviously a pair of the best running shoes. After that, though, what is the next most important piece of running gear? Dedicated running shorts, ...

Running a single mile — at about a 10-minute pace — consists of 1,700 steps. And each one of those steps produces ground reaction forces of about two and a half times your body weight. And you know ...

Becky Brown is a professional writer whose mission it is to empower readers. She tells stories that help people make smart, informed decisions about their health and lives. She’s covered everything ...

Look around the start line of any marathon, and you’ll see them—tight, tall socks, often in bright colors and fun patterns, that squeeze runners’ calves. And you might have even noticed compression ...

Sherri Gordon, CLC is a certified professional life coach, author, and journalist covering health and wellness, social issues, parenting, and mental health. She also has a certificate of completion ...