Daylight saving time starts Sunday, despite sleep experts (and the president) hoping to eliminate time changes.

Daylight saving time starts at 2 a.m. Sunday, March 9. In the spring, participating states turn clocks forward one hour on the second Sunday of March, causing us to spring forward and lose an hour ...

When is Daylight Saving time change 2025? Do we gain an hour or lose an hour in March? What you need to know about DST and when clocks spring forward.

Daylight saving time in 2025, when clocks change by an hour, is starting tonight. Here’s a look at when exactly we “spring forward” and how daylight saving time works.