Ever wonder why a man can finish dinner before his partner is halfway through her appetizer? The battle of the sexes extends well beyond the dinner table. Groundbreaking research has revealed how ...

Eating berries, almonds, seafood, yogurt and kefir may support healthy blood pressure. They work best as part of a plan rich in produce, whole grains, beans, nuts and low-fat dairy.

What you eat could be as important as medications for managing chronic pain. This nutrition-based approach to pain management offers fresh hope to millions who struggle with persistent discomfort ...

If there’s been one major message coming from the health community over the past few years, it’s that you probably could use more protein in your life. After all, the macronutrient can help fuel ...

The Mediterranean diet helps support healthy aging and longevity. Top foods dietitians recommend include leafy greens, low-fat dairy, beans, nuts and fish. Women over 50 should eat plenty of calcium, ...

Eating behavior is associated with symptoms of pelvic floor disorders in middle-aged women. For example, higher consumption of highly processed ready-made foods and fast food increased the risk for ...

Pregnancy Diet in Winter Season: Pregnant women need the most proper diet and care during the winter months. Eating nutritious food strengthens the mother's health and helps the baby's development.

As the adage goes, timing is everything—and that may be true when it comes to eating as much as anything else in life. If you want to feel and function at your best, the timing of your food choices ...

Findings from the interviews offer insight into potential strategies for reducing binge eating among patients who experience food insecurity. Inconsistent food access, mental and physical health, and ...