Of all the plant-based oils, olive oil has among the highest concentrations of monounsaturated fats and polyphenols. These ...

You drizzle it over your salad. You use it for cooking. You've been told it's good for your heart, your skin, your longevity.

Mount Olive, No. 15 in the NJ.com Top 20, rolled past Cranford and St. Thomas Aquinas during a quad hosted by Cranford. The ...

Forbes contributors publish independent expert analyses and insights. Jess Cording is a dietitian and health coach who covers wellness. Olive oil, especially extra virgin olive oil, has been noted for ...

Olive oil is a staple in kitchens around the world, prized for its flavor, versatility, and health benefits. However, not all olive oils are created equal. Some bottles labeled “extra virgin” or “cold ...

HOWELL — Olive DiMassa doesn’t pay attention to the state wrestling rankings, but the people who compile them are paying attention to her. The Howell freshman was ranked 11th at 100 pounds by Michigan ...

Southern, ranked No. 7 in the latest NJ.com Wrestling Top 20, staved off an upset challenge from No. 16 Mount Olive Saturday.

Wellness influencers on social media have been tossing back shots of olive oil like it’s a magic elixir, and as a dietitian, I couldn’t help but be intrigued. Packed with healthy fats (which are in ...

It may make some people shudder, but a growing number of social media users say that starting their day with a shot of olive oil is the secret to better health. The shot, often mixed with lemon juice ...

Walking down the cooking oil aisle at the grocery store can feel a bit like navigating a chemistry lab. With so many options promising everything from heart health to glowing skin, it’s easy to get ...