The story began in Africa. Paige Elenson, a native New Yorker, spied African acrobats doing crazy handstands. She joined in. Elenson, who practices an acrobatic brand of yoga, later started Africa ...

KNOXVILLE (WATE) – Knoxville has been selected for a yoga tour that helps create opportunities for youth in Africa. Africa Yoga Project is offering several different events at their partner’s studios, ...

I had practiced yoga for more than 10 years before getting serious. What changed? For the first time, I had a black teacher who blended African music, mantra and meditation into the practice. The ...

BUFFALO, N.Y. (WIVB)- Eric Heard found a passion for yoga when he was only 7-years-old. “It was easier for me to focus and pay attention and it helped a lot with school,” Heard said. For years he took ...

Local fitness studio FIT House welcomes an international yoga program of hope and inspiration Wednesday through Saturday, Nov. 20-23. The Africa Yoga Project has chosen FIT House as its final North ...

There has been a lot of debate about yoga. Is it just good exercise or does it have an impact on the brain that can be used as part of a therapeutic program for treating disorders like addiction?

My own personal fascination with yoga dates back multiple decades to a daily, individualized routine at the Yogic Health Center in Mumbai during a gap year in my early 20s. It seems quite fitting that ...