OAK LAWN, IL — Sometimes when the universe hands you coronavirus, you gotta make lemonade, and that’s exactly what yoga instructor Denise Cholewa has done. Since Gov. J.B. Pritzker’s shutdown of ...

Yoga instructor Donna Fetzko demonstrates a position from Chair Yoga class. The new year brings new health and wellness opportunities at the Dietrich Theater. Starting in January there will be three ...

Once upon a time, people got together in the same room to learn, exercise, have fun, make connections. Then a virus crept and leapt from China to Hampton Roads, bringing disease, death, fear and ...

PIVOT Yoga Live Classes: Live classes typically start from $7.00 USD per session and will vary, determined by each teacher. All new users can enjoy the discount code LIVE15, which is $15 off their ...

New Yorker writers suggest what to read, watch, and listen to in a time of social distancing. Nothing has prepared me better for voluntary quarantine than my 2011 stint in the Peace Corps, in which I ...

FRESNO, Calif. (KFSN) -- Staff at a Southeast Fresno school are finding ways to stay connected with each other while off-campus. When Sunnyside High School closed its doors, it wasn't just students ...

The Red & Black is a 501c3 nonprofit. Please consider a one-time gift or become a monthly supporter. Cancel anytime. Although it may be difficult to imagine someone leading a downward dog inside the ...