Constant phone checking is an act of digital self-harm, potentially making us more depressed, anxious, and lonely. A digital ...

Assertiveness is more than saying no. It’s about taking action, showing compassion, and accepting life. Discover four ...

The holidays can be hard for a child or teenager navigating parental death, but watching a relatable comforting movie can ...

Explore integrative strategies to ease the transition off psychotropic medications, supporting detox, sleep, and nutrition for a safer, more balanced journey.

A new generation has been born. "Generation Alpha" is the latest term denoting a distinct group people born in a specific ...

Autism’s causes are well-established. An increase in cases is due to a shifting definition rather than a surge in incidence.

National Healthcare Decisions Day is an annual initiative held on April 16 to inspire, educate, and empower the public about ...

Comments like "I feel fat today" are common part of what;s known as "appearance talk." While these comments may seem harmless ...

Not all chronic pain is the same. Learn how to identify the type you have—and discover which treatments, including ...

How do you stay connected when your partner is sick? Ask these 8 questions to determine how they want to be treated when they ...

A recent study reports that men expect to obtain greater benefits from a mixed-gender relationship, so they are more ...

Wondering how donor eggs can break your heart yet expand it? Dive into the grief, guilt, and fierce love that redefine ...