From snacking to mindless scrolling on social media, learn how to break bad habits with proven psychological techniques and ...

Every new parent plans to do their best to raise children in a loving environment. But as kids grow from babies to toddlers to little people with their own firmly held opinions, idealistic aims for ...

Huffington is the founder and CEO of Thrive Global. A staggering 129 million Americans have at least one major chronic disease—and 90% of our $4.1 trillion in annual health care spending goes toward ...

What do a former smoker, a successful entrepreneur, and a champion athlete have in common? They’ve all mastered the art of iteration—the key to lasting behavior change. In a world of constant flux and ...

For years, mass shootings have dominated headlines in the United States. Despite tragedy after tragedy occurring, it seems as if the country has got caught in a toxic, and unproductive routine, of ...

Este articulo también está disponible en español. In 1968, Stanford Research Institute scientists Elmer Robinson and R.C. Robbins produced a landmark study for the trade association American Petroleum ...