The Hearty Soul on MSN
The gut-brain connection: What science now knows
Most people think of the gut as a digestive organ. Something that processes food, absorbs nutrients, and occasionally causes ...
The brain stroke is not a sudden medical crisis; it is often the product of years of bad eating. What you eat every day can ...
Fish: If you're looking for more omega-3 fatty acids to improve your cognition even more, fish is always a great choice.
A few years ago, doctors began noticing something unusual about many patients who were later diagnosed with Parkinson disease ...
When it comes to reducing that risk, the Mediterranean diet can have a powerful impact. And we're not just talking about ...
That mental clarity you’ve been searching for might be directly connected to what’s on your fork. That mid-afternoon mental slowdown, the inability to concentrate, or feeling like your thoughts are ...
The struggle with weight management goes far deeper than simple willpower or lifestyle choices. Groundbreaking research now suggests that the foods we eat can rapidly rewire our brains in ways that ...
A fat molecule linked to obesity may accelerate the progression of Alzheimer's disease and affect memory, according to a ...
Brain fog is the result of “bad connections” between the gut and the brain, said Gerard Clarke, a professor of ...
The far-flung organs of the gastrointestinal tract and the central nervous system are inextricably connected, and the growing body of scientific literature surrounding the ‘gut-brain axis’ is ...
Migraine attacks are more than bad headaches. They’re the result of highly complex processes that don’t work as well as they should. Scientists know some of them already and are starting to learn more ...
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