Forget the crosswords—new clinical research proves that consistent physical movement is the ultimate "smart pill" for memory and cognitive speed.
In an age where cognitive decline is a concern for many, the quest for innovative solutions to enhance brain power and memory has intensified. Enter The Brain Song, a groundbreaking audio therapy ...
"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." While your brain may feel naturally fired up in the morning, making you feel ready to tackle the day, ...
New research published in the British Journal of Sports Medicine has shown that any form of exercise can improve memory and brain function regardless of age. The systematic umbrella review included an ...
The Healthy @Reader's Digest on MSN
A ‘brain coach’ for pro athletes just shared his #1 technique to manifest success
Bestselling author Jim Kwik says eating the right foods and following the right practices can help you reach your "limitless" ...
There are many ways to boost brain power, from exercising more often to learning new skills. But what about boosting the actual size of your brain? According to a new study, wearing the right kind of ...
May 8 (UPI) --Sleep apnea could be costing you brain power and increasing your risk of dementia and Alzheimer's disease, a new study says. The drop in blood oxygen levels that occurs during a sleep ...
It happens to all of us now and then. You’re stressed out and crabby, and you notice that it’s hard to concentrate. Or you had a bad night’s sleep, and this morning your brain feels foggy and you just ...
Over seven million Americans are living with Alzheimer’s. If you want to know if early detection, treatment, or prevention is ...
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