It is possible to change the pitch of your voice, but you have to be careful not to injure your voice muscles. Experts explain how to do it the right way.

Deep breathing exercises can help you relax your vocal cords and produce a deeper voice. Practice breathing deeply from your diaphragm (the muscle just below your ribcage) rather than your chest.

The take-home message: Whatever the mechanisms at play, deep breathing exercises are good for you! Clear evidence shows they support well-being, help reduce stress, and promote relaxation and focus.

February 23, 2023 Breathing exercises may help teens with lingering concussion symptoms Researchers found that these exercises, when coupled with a gradual return to physical activity, are the ...

HOW DO YOU FEEL about the sound of your own voice? You might wish you could break your habit of mumbling or that you sounded deeper—kind of like Johnny Cash or Barry White. Research shows that ...