These days, consumers have dozens of milk varieties to choose from: Cow’s milk, oat milk, cashew milk, flax milk, oat milk, pea protein milk and more. You might’ve noticed a new milk carton in the ...

Nothing is more comforting for many families than a glass of fresh cow’s milk. From childhood, we’re told milk is good for bones, growth, and overall health. But did you know there are actually two ...

In recent years, there has been a growing trend in the market for dairy products that are labelled as either A1 or A2. These labels refer to the type of protein found in milk, and it has become a ...

The rapid increase in lifestyle diseases over the past few years has motivated many to make healthier choices on a daily basis. Adding calcium-rich foods to the diet is one of them. Milk is one of the ...

A2 milk is a type of cow’s milk that only contains the A2 type of beta-casein protein. Supporters of A2 milk claim that it is easier to digest and absorb than other types of milk. This article ...