Whether you spend your days at a desk typing or on the move glued to your cellphone, chances are something is going to give. Our bodies aren’t meant to be in one position all day. By repeatedly ...

Almost one in five Americans has an anxiety disorder, and millions more experience anxiety that doesn’t reach the level of an actual mental health condition, according to the Anxiety and Depression ...

It can be scary experiencing chest pain or tightness, especially when the cause is not obvious. Many different conditions can cause chest pain including COVID-19 or anxiety. Chest pain is a ...

Many Indians brush off persistent chest tightness as acidity or stress, but doctors warn it may be an early sign of lung ...

Gluteal stretches can have several benefits, such as helping to relieve muscle tension and reducing lower back pain. Learn more about how you can stretch out tight glutes. Your glutes work hard to ...

Kansas coach Bill Self on Sunday offered his first public comments since being hospitalized with an undisclosed illness just before the start of the Big 12 tournament. The University of Kansas Health ...

How to Relieve Your Tight Chest Muscles D Dr. Rachel Tavel, PT, DPT, CSCS Whether you spend your days at a desk typing or on the move glued to your cellphone, chances are something is going to give.