You can use reframing as a helpful tool when your child is experiencing fear, worries, or breakdowns as a response to the pandemic.

To make a convincing argument, try give up your own ideas about why an issue is important and instead think about the values of the person you're arguing with.

Using cognitive reframing can help you improve your mental health, reduce stress, build resilience and assist in solving problems. Remember to see change as an opportunity and a learning experience.

How the rule of reframing helps you to think different and reduce anxiety The rule of reframing is an emotionally intelligent technique based on cognitive psychology.

How to use Positive Reframing 10-minute relationship therapy: give your enemy a little stroke.

Taking a different perspective can lead to stunning breakthroughs in any industry, writes Tina Seelig in InGenius.

The post How Communities Are Reframing Trauma and Rebuilding Pathways to Healing appeared first on The Daily Yonder. Rural communities face unique challenges when it comes to trauma and healing.